The process
We take responsibility for the process. You take responsibility for the decision.
Your program manager and sparring partner throughout the process
Transparent, anchored and documented.
From first meeting to measured impact.
The program is transparent. We work with clear goals, clear metrics and ongoing follow-up, so you always know where you are, what is being delivered and how participants are progressing.
Participants evaluate after each signature effort. We hold regular status meetings with management and People & Culture, and you receive a written impact report with ROI at the end for ESG reporting and internal documentation.
Phase 01
Startup
- Joint clarification of organizational context, goals, timeline and selection of participants.
- Identification of KPIs and metrics.
- Initial measurements to document impact and possibly ESG reporting.
Phase 02
Implementation
- Individual and joint sessions over typically 4-6 months.
- Ongoing follow-up, adjustment and status meetings with management and People & Culture.
- Integration into People & Culture and management practices along the way.
Phase 03
Evaluation
- Measuring impact against baseline at the end of the program.
- Documenting organizational learning and next steps.
- Written impact report with ROI ready for management and possibly ESG reporting.
Benefits for participants
A program that strengthens participants physically and mentally and gives them the tools to continue empowered on their own.
The program is delivered by professional specialists with proven expertise in women and menopause. Built to empower the individual participant with knowledge, tools and concrete routines that work both during and after the program.
Signature insert 01
Strategy & Governance
KPIs, impact measures, integration in People & Culture, ESG and CSR, anchoring in organizational practice and management.
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Knowledge & Understanding
Professional presentations from healthcare specialists based on the latest research on hormones, body and brain during menopause.
Muscles & Physical Capacity
Signature insert 03
Personal training program that builds muscle mass, strengthens joints and reduces inflammation and pain.
Diet & Nutrition
Signature insert 04
Dietary guidance to support energy, blood sugar and hormonal balance. Possibility of individual consultation via health insurance.
Sleep & Recovery
Signature insert 05
Yoga, breathing and meditation that builds routines for better sleep, recovery and memory.
Health
measurements
& Hormones
Signature insert 06
Baseline, follow-up and measurements. Possibility of individual consultation with gynecologist if needed via health insurance.
Things to know before you get started
When can we get started?
We can typically start a new program within 4-6 weeks by appointment. The kick-off meeting is used to clarify the schedule, select participants and identify KPIs. Book a meeting and we will find the best solution for your organization.
How do we measure the impact?
We establish a baseline at start-up with physical measurements and a short well-being survey. At the end, we measure the impact on the same parameters and you receive a written impact report ready for management and possible ESG reporting.
The baseline measurements are for the women's personal insights. By signing up, participants consent to anonymized data being shared with the company.
What does it require of us as an organization?
An internal contact person and an initial meeting of 1-2 hours. We handle all coordination, communication and logistics with participants. Your role is to prioritize the effort and ensure that participants have the time and space to participate.
What about privacy and GDPR?
All data is treated confidentially and in accordance with GDPR. Participants' personal health data is never shared with the company. Only anonymized aggregated data is included in impact reporting.
Can the program be adapted to our organization?
What we do. We adapt the content, scope and schedule to your organization, industry and employee composition. All courses are based on your existing strategy and policies.
Do you have any questions about the process or the course?
Book an initial meeting or get a program proposal with price and content tailored to your organization.