About us
Evidence-based. Implementation-focused. Built to drive real change.
The experience behind the program
Behind the program is a hand-picked team of experts with many years of experience.
The Core Alignment Program was developed with the goal of helping companies address menopause proactively and strategically as an integral part of their talent, well-being, and retention efforts.
The program is built around a strong interdisciplinary team of carefully selected specialists in gynecology, nutrition, exercise, and yoga. Together, they combine the latest scientific knowledge with many years of practical experience to achieve lasting and measurable results.
The program has been developed with a focus on high professional quality, evidence-based practices, and ongoing evaluation. The goal is to enhance well-being, work capacity, and retention during a stage of life that has been overlooked for far too long but holds significant untapped potential—both for the individual employee and for the company.
Access
The approach combines organizational understanding with evidence-based healthcare.
The focus is on implementation and measurable impact.
We work with baselines, KPIs and ongoing anchoring in your existing strategy and HR policies.
- Evaluation before, during and after
- Retain and strengthen your talent pool
- Documented impact and ROI
The team
The CA Program is conducted by a dedicated team of specialists in gynecology, neurology, nutrition, physical training and yoga.
All handpicked with a focus on their professional level, presence and experience with menopausal women.
- Gynecologist
- Neurologist
- Dietitian
- Personal trainer
- Yoga instructor

Stine Amina Toft
Founder & Program Director
Information
20 years of experience in IT, management, People & Culture, and Executive Search, with a focus on women in leadership.
Stine Amina has overall responsibility for the program's delivery, facilitation, coordination, data collection, and reporting.

Rikke Hørlykke
Professional in charge of the training program
Information
Personal trainer, former Olympic gold medalist in handball. Rikke has extensive experience coaching women going through menopause to help them change their behavior and has developed a customized training program specifically designed for the Core Alignment program.